Shotokan Karate Moves List

Elbow block eg in the kata Heian sandan gedan barai. 27 rows Body movement in various kata includes stepping twisting turning dropping to the ground.

Tachi Kata Karate Dojo Shotokan Karate Kata Shotokan

Double sweeping low block usually while.

Shotokan karate moves list. Back foot turned out 30-45 degrees not 90 degrees Feet open wider than shoulder-width. Shotokan Karate is one of the major schools or sub-styles of Karate. This page provides written video instructions for the 26 main Shotokan katas.

Advanced Karate Techniques 2 - YouTube. Peaceful mind level five 23 moves Tekki. British Shotokan Traditional Karate morote koko gamae.

Peaceful mind level one 21 moves Heian Nidan. This technique can be used for the initial two stance transitions in Heian Shodan. And this are what I believe are best karate moves for self defense without killing but still doing the practical of karate perhaps good for small guy like me.

It has information on Shotokan kihon katas. Peaceful mind level four 27 moves Heian Godan. TNT School of Martial Arts Shotokan Karate-Do 1 Table of Contents Karate History 3 Martial Arts Biography of Joshua Carrick 2 The Founder of the National Karate Association 4 Karate Philosophy 5 Dojo Etiquette and Attitude 6 At the Dojo.

Shotokan Karate HOW TO. Modern day shotokan karate consists of 26 kata. First Cause 20 moves Heian.

Weight mostly on the leg 60 front 40 back In Shotokan Karate there are 15 stances in total. In addition this section explores the meaning of each Shotokan Karate kata because many Shotokan schools question their students about these kata meanings during belt tests. In the kata Enpi Blocking Techniques Uke-waza Using the Arms age-uke.

Sweeping low block gedan morote barai. Shotokan Kata - All 26 Kata in Shotokan Karate by Sensei Soon Pretorius Former JKA World Champion - YouTube. Have a look at all 26 Shotokan Karate Kata from the most basic Kata to.

The movements are repeated in sets of three and has pivots and turning of the head. A Tomari-te kata that uses dynamic stances and hip rotation. Shotokan Karate-Do Student Manual.

However these 3 are of the most common which you can apply in a variety of situations. 21 Peacefull Mind One Heian Nidan. Gedan barai bunkai Shotokan down block.

International Japan Karate-Do Association headed by Shihan Sadasige Kato. Rising high-level block empi uke. Body movement in various kata includes stepping twisting turning dropping to the ground and jumping.

Double handed preparatory position eg. Peaceful mind level two 26 moves Heian Sandan. Using gedan barai and oi zuki f.

Its headquarter is situated in Tokyo Japan though its main activities are based on Europe. Karate kata are executed as a specified series of a variety of moves with stepping and turning while attempting to maintain perfect form. Procedures and Protocol 7.

Kata is often described as a set sequence of karate moves organized into a pre-arranged fight against imaginary opponents. Spear-hand strike to the eyes or throat. Formulated by Matsumura Sōkon from the teachings of a sailor or pirate named Chintō or Annan depending on.

Wado-Ryu katas or Kyokushin katas. Peaceful mind level three 20 moves Heian Yondan. You will learn the sequence of body movement proper targets correct stances practical applications and other subtleties.

This is a list of some of the larger Shotokan karate organizations and associations ordered by year of establishment. In this second week of advanced karate techniques we are looking at a front kick Mae Geri defense utilizing some principles. It is one of the most popular martial arts styles taught around the world.

These are the Stances Tachikata Punches Tsuki Blocks Uke and Kicks Geri. Also known as Bassai. For information on the katas of other Karate styles ie.

The kata consists of kicks punches sweeps strikes blocks and throws. Shotokan Karate was developed by Gichin Funakoshi in Okinawa Japan. I would like to harmonize philosophy of non violence and violence in relation to karate.

This branch of Karate focuses on kata punches handelbow strikes knee strikes and kicks. Forms Kata - A cornerstone of Shotokan karate is the kata. The kata consists of kicks shotokan karate is comprised of 26 katas each with their own emphasis on fast and slow or controlled and powerfull movements.

Shotokan Heian Shodan Heian Shodan Diagram Ukai Midwest Usa Kyokushin Karate Karate Training Karate Martial Arts