Quick Easy Self Defense Moves

Extend your dominant leg drive hips forward slightly lean back and kick. 11 Traditional Martial Arts Are Art Not Self Defense.

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Just a basic trip that works great especially against unruly drunks.

Quick easy self defense moves. Strike the Attacker using a Headbutt Drop your head down and thrust the top of your head into the attackers face. 31 Stance Foot Movement and Handedness. For example going for the groin throat or nose is always a powerful defense choice.

321 Open Hand or Closed Fist. Bring your thumb to the side of your index finger. In reality two or three simple punches or kicks will usually be enough to keep your opponent away.

Alternatively using a self defense product like the MUNIO Self Defense Kubotan Keychain can be an asset. 34 Other Strikes and Techniques. This self defense technique is a no brainer.

The key is to calculate your self-defense moves in advance and make sure they count. Target a chokers thumbs. Use this if you just want to get out quickly without trading blows with some idiot who wants to fight.

Simple Trip to End It Quick - Self Defense Move. 3 Basics of Technique. 2 The Basic Rules Of Self Defense.

35 The Best Targets. Su says the knee is an ideal self-defense target vulnerable from every angle and easily kicked without risk of your foot being grabbed. Wing Chun Tai Chi JKD Master is the best home learning martial art channel on Youtube.

Avoid using your forehead for the strike. Pages Other Brand Website FightFast Videos Simple Trip to End. Lift your dominant leg off the ground and begin to drive your knee upward.

When youre being choked aim for the thumbs not the fingers because the thumbs are what give an attacker grip. If someone is trying to attack you or catch you or you feel like someone is really creepy dont hold yourself back Start yelling or screaming words like ATTACKER HELP SOS make it as LOUD and CLEAR as possible. Download My Workout App Exerprise FREE - httpsbitly2LkKMSfJOIN THE HERO COMMUNITY.

32 Basic Hand Striking. 12 Find What Works. We teach women self defense kickboxing for fitness Street fight self defense.

13 Boxing Kickboxing and Other Combat Sports. May 26 2013 Nothing fancy about this move.

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